{"id":831,"date":"2021-01-04T11:03:01","date_gmt":"2021-01-04T11:03:01","guid":{"rendered":"https:\/\/faserplaudereiblog.de\/?p=831"},"modified":"2021-01-04T11:03:01","modified_gmt":"2021-01-04T11:03:01","slug":"speedy-bosh-von-henry-firth-ian-theasby","status":"publish","type":"post","link":"https:\/\/faserplaudereiblog.de\/?p=831","title":{"rendered":"Speedy Bosh! von Henry Firth &#038; Ian Theasby"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-834\" src=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201231_150833_416-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In diesem Beitrag verwende ich Affiliate Links. Sie sind mit * gekennzeichnet. Das Buch hat mir der<a href=\"https:\/\/www.emf-verlag.de\/\"><em><strong> EMF Verlag<\/strong><\/em><\/a> kostenlos zur Verf\u00fcgung gestellt.<\/p>\n<p><em><strong><a href=\"https:\/\/www.amazon.de\/gp\/product\/3745905067\/ref=as_li_tl?ie=UTF8&amp;camp=1638&amp;creative=6742&amp;creativeASIN=3745905067&amp;linkCode=as2&amp;tag=happyhapburn-21&amp;linkId=0c97a1bdbc7aee1b56f970cc458335b0\">Speedy Bosh!<\/a>* <\/strong><\/em>von <em><strong><a href=\"https:\/\/www.bosh.tv\/\">Henry Firth und Ian Theasby<\/a><\/strong><\/em> ist das dritte Buch der \u201eBosh\u201c Reihe, die mich schon eine Weile von den Verkaufsregalen der Buchhandlungen anflirtet.<\/p>\n<blockquote><p>Bosh ist vegan, modern und tasty. Speedy Bosh ist dazu noch flott hergerichtet. Ich bin hin und weg von dem Buch und werde mich definitiv durch jedes Rezept durchkochen. Bisher war nichts dabei, was nicht geschmeckt hat. Die Rezepte sind schn\u00f6rkellos und \u00fcberzeugend. Ich lerne bei jedem Gericht etwas Neues. Obwohl ich mich schon als \u201ealter Hase\u201c im veganen Koch-Game gef\u00fchlt habe, erlebe ich hier geradezu eine Offenbarung. Mit simplen Zutaten zaubern Ian und Henry grandiose Geschmackserlebnisse, die easy-peasy nachzukochen sind. Holt euch hippe Foodtruck-Kultur wie vom Camden-Market nach Hause.<\/p><\/blockquote>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-835\" src=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20210101_111344_323-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Aufbau:<\/h3>\n<p>Das Buch ist gegliedert in die Kategorien<\/p>\n<ul>\n<li>Herzhaftes<\/li>\n<li>Take-away<\/li>\n<li>Zum Teilen<\/li>\n<li>Leichtes<\/li>\n<li>S\u00fc\u00dfes<\/li>\n<li>Getr\u00e4nke<\/li>\n<li>Fr\u00fchst\u00fcck<\/li>\n<\/ul>\n<p>Au\u00dferdem gibt es Listen mit Lebensmitteln, die man immer zu Hause haben sollte, Tricks zum schnellen Kochen und Vorschl\u00e4ge f\u00fcr das Kochen nach bestimmten Kriterien wie \u201elow budget\u201c, \u201eKlassiker &#8211; nur schneller\u201c, \u201eMeal-Prep\u201c etc. Insgesamt finden sich in dem Buch \u00fcber 100 Rezepte.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-833\" src=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/faserplauderei.de\/wp-content\/uploads\/2021\/01\/IMG_20201222_185350_895-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Die harten Fakten:<\/h3>\n<p>Verlag: <em><strong><a href=\"https:\/\/www.emf-verlag.de\/\">EMF Verlag<\/a><\/strong><\/em><\/p>\n<p>ISBN: <span class=\"a-list-item\">978-3745905069<\/span><\/p>\n<p>Etwa 280 Seiten im Hardcover<\/p>\n<p>Preis: 22\u20ac<\/p>\n<p>Bildlink zu Amazon*<\/p>\n<p><a href=\"https:\/\/www.amazon.de\/gp\/product\/3745905067\/ref=as_li_tl?ie=UTF8&amp;camp=1638&amp;creative=6742&amp;creativeASIN=3745905067&amp;linkCode=as2&amp;tag=happyhapburn-21&amp;linkId=0ab77e89890e34733995ec149852cace\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;MarketPlace=DE&amp;ASIN=3745905067&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=happyhapburn-21\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"\/\/ir-de.amazon-adsystem.com\/e\/ir?t=happyhapburn-21&amp;l=am2&amp;o=3&amp;a=3745905067\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-darkreader-inline-border-top=\"\" data-darkreader-inline-border-right=\"\" data-darkreader-inline-border-bottom=\"\" data-darkreader-inline-border-left=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In diesem Beitrag verwende ich Affiliate Links. Sie sind mit * gekennzeichnet. Das Buch hat mir der EMF Verlag kostenlos zur Verf\u00fcgung gestellt. Speedy Bosh!* von Henry Firth und Ian Theasby ist das dritte Buch der \u201eBosh\u201c Reihe, die mich schon eine Weile von den Verkaufsregalen der Buchhandlungen anflirtet. Bosh ist vegan, modern und tasty. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[18,41],"tags":[46,29,54],"class_list":["post-831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-buecher","tag-buchrezension","tag-buchvorstellung","tag-food","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Speedy Bosh! von Henry Firth &amp; Ian Theasby - Faserplaudereiblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/faserplaudereiblog.de\/?p=831\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Speedy Bosh! von Henry Firth &amp; Ian Theasby - Faserplaudereiblog\" \/>\n<meta property=\"og:description\" content=\"In diesem Beitrag verwende ich Affiliate Links. Sie sind mit * gekennzeichnet. Das Buch hat mir der EMF Verlag kostenlos zur Verf\u00fcgung gestellt. Speedy Bosh!* von Henry Firth und Ian Theasby ist das dritte Buch der \u201eBosh\u201c Reihe, die mich schon eine Weile von den Verkaufsregalen der Buchhandlungen anflirtet. Bosh ist vegan, modern und tasty. 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von Henry Firth & Ian Theasby - Faserplaudereiblog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/faserplaudereiblog.de\/?p=831","og_locale":"de_DE","og_type":"article","og_title":"Speedy Bosh! von Henry Firth & Ian Theasby - Faserplaudereiblog","og_description":"In diesem Beitrag verwende ich Affiliate Links. 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